The Power of Pausing: Reconnecting with Yourself in a Busy World
The room was still.
Queen guided Racheal through a simple relaxation exercise. Slow breathing, unclenching the shoulders, noticing the body. It wasn’t complicated, but it was effective. For a few quiet minutes, the noise of the week faded away, replaced by something rare: presence.
When they finished, Racheal felt lighter. More focused. More herself.
FREE 15 Minutes Session Just For You. This Friday And Saturday Only
On Friday 16 and Saturday 17 August 2024, There are 11 FREE sessions available on a first come, first serve basis. Each session is 15 minutes, only available through video call on WhatsApp, or Zoom. You can book directly by replying to this email, or through the WhatsApp Number +447809826766.
These FREE sessions are designed for those that work heavily during the week, that would like an opportunity to work with me, ask me any question with regards to guidance for any area of life, for clarity, or any other area that may interest you. All sessions are private and confidential.