The one Simple Thing that is the Difference between Burnout and Brilliance, Confusion and Clarity.
What if the most powerful thing you could master right now… isn’t doing more?
We live in an age where attention is the most valuable and the most misused currency. Everyone is competing for it, measuring it, and mistaking its presence for significance. But true attention, the kind that refines rather than inflates, is something altogether different. At its essence, attention is energy. It’s the way we signal importance to ourselves
Trust In Who You Are
As I write this, I feel a profound stillness within me—a deep well of water that rests at the bottom of my soul, reflecting the depths of our collective humanity. It is calm, but the stillness is powerful, mirroring the echoes of our shared pain, fear, and longings. Our
The One Day Story……..
IT GOES LIKE THIS…………………..
One day I will be good enough and I will do that thing I always wanted to do. One day I will finally have the courage to go after that job have always wanted to go for. One day
Praise Yourself, Encourage Yourself, Self Compassion and Unconditional Self Love
As we step into this new year, my prayer for you is that 2025 becomes the year you set yourself free — free to be happy, joyful, healthy, blessed, rich, wealthy, prosperous, and everything that lights your soul on fire. I pray that every day this year, when you wake up, you praise yourself, encourage yourself, be compassionate with yourself, and love yourself unconditionally.
Courageously Living From The Heart - Heart Frequency
Returning Home to the Heart: A Journey of Alchemizing Pain into Divine Love
It has taken many years of peeling back the layers, removing the barriers, and healing the wounds—years of revisiting the past, letting go of karmic patterns, and opening the storage of unprocessed emotions, feelings, pain, and hurt. Today, I can say with deep gratitude, it feels so good to finally be home. Home in the heart—where we all belong.
The heart knows
Going From Scared to Sacred - Understanding the source of Fear and Anxiety
Anxiety, fear, stress, worry are all part of the same family of energy. These energies are different forms of disturbances, disEASEs (not at ease) that steals away peace of mind, joy, happiness, truth, calmness and focus. It covers up the truth of who you are, it covers up the universal program of unconditional love