This Information if properly taken in, digested and acted upon - will deeply transform your life.
This piece of writing is deeply sacred to me. As a High Priestess, I carry the Divine Feminine codes and the codes of sacredness. What does that mean? Simply, it means I move through life with love and reverence for everything. Whether I'm writing, healing, laughing, or holding space in community, I do so from a place of deep presence, care, and devotion.
Love was the origin of all things, long before fear, scarcity, shame, rejection, abandonment, abuse, or what I lovingly call the nasties (trauma, wounds and stresses from childhood, relationships, religion, family, lineage, society, or even the workplace). Love came first, and love still holds the power to heal and transform us.
So I invite you take a moment. Prepare your favorite brew. Sit down gently with this piece of writing, and allow yourself to receive. Let the words wash over you. Breathe them in. This is more than just writing, it is a transmission, encoded with sacred wisdom meant to awaken those who are ready for a more honest, clear, and deeply connected way of living.
If this speaks to you, if you feel something shift, open, or connect deeply with you, I would love to hear from you. In the spirit of true connection, I’m calling in those who resonate with this message to simply respond. Send me a note, an email however short, to share how this writing (or any of my writings) has touched you. Your presence, your reflection, is greatly appreciated, and a special gift awaits those who take the time to reply.
As we walk into August 2025, I wish you a month and a life filled with beauty, love, joy, radiant health, abundance, peace, prosperity, and grace. You are so worthy of all the goodness life has to offer.
With love, blessings, and deep reverence - Queen Oluwatobiloba1
Understanding the Sensitive System (The Nervous System): Regulation, Connection, and Ancestral Healing
What is commonly called the nervous system is more accurately understood from the Yoruba Ancestral wisdom tradition as the sensitive system. It is the intricate network that processes everything we experience: thoughts, emotions, sensations, and the world around us. It constantly scans for safety or threat, shaping how we respond to life. When regulated, it allows us to rest, connect, and heal. When dysregulated, we may feel anxious, disconnected, scattered, exhausted, or overwhelmed. This spiritual system doesn't merely transmit electrical impulses; it carries the wisdom of our ancestors, the memory of our experiences, and the potential for our transformation. Your sensitive system is constantly listening, feeling, and responding to the world around and within you. It holds the keys to your wellbeing, your intuition, your community and connections, and your capacity for deep healing.
Regulating and Attuning the Sensitive System
Regulation is the process of gently guiding the nervous system from states of stress, fear, shutdown or overwhelm into a balanced, grounded state. This can be done through:
Breathwork and meditation – Calms and eases the body and anchors awareness in the present moment.
Movement – Walking, dancing, stretching, or somatic practices help energy move and release trauma stored in the body.
Sound and vibration – Singing, chanting, or sound healing can regulate frequencies in the body and soothe the heart.
Safe connection – Genuine eye contact, warm touch, or being in the presence of someone trustworthy regulates us through co-regulation.
Nature immersion – Touching the earth, watching water flow, or feeling the sun supports parasympathetic restoration. The sunrise and sunset are great for daily systematic regulation.
Sacred Pause - Throughout the day, create moments of intentional stillness. These micro-meditations allow your sensitive system to recalibrate, moving from reactivity into responsive wisdom.
The Healing Power of Daily Connection
Connection with Self
Each morning, before the world makes its demands, spend time in communion with your inner landscape. This isn't self-indulgence, it's essential maintenance of your most sophisticated system. When you know yourself intimately, you can navigate life from authenticity rather than reaction.
Connection with Nature
Nature is the ultimate sensitive system regulator. The earth's electromagnetic field naturally synchronizes with your own biorhythms. Whether it's bare feet on grass, hands in soil, or simply breathing with trees, nature reminds your system of its inherent capacity for balance and renewal.
Connection with the Universe
Daily acknowledgment of your place in the cosmic web activates what we might call your "universal sensitive system". The awareness that you are both individual and infinite, separate and connected, human and divine.
Profound Benefits for Women
Women's sensitive systems are intricately connected to lunar cycles, seasonal rhythms, and generational wisdom. When a woman learns to honor and regulate her sensitive system, she often experiences:
Hormonal harmony as her endocrine system syncs with her regulated nervous system
Intuitive clarity as stress noise diminishes and inner wisdom amplifies
Creative vitality as life force energy flows freely through an unblocked system
Relational depth as she becomes a safe harbor for others' sensitive systems
Leadership presence as her regulated system becomes a tuning fork for collective healing
The Power of Ancestral, Generational, and Transgenerational Healing: Breaking the Chains of Time
The Living Legacy in Your Cells
Your sensitive system carries not just your own experiences, but the coded memories of your ancestors. Trauma, resilience, wisdom, and wounds travel through generational lines, expressing through your sensitive system patterns, your emotional responses, and your life circumstances. When we engage in ancestral healing and growth, we access a profound portal of transformation, one that frees not only us but also our lineage.
Through practices like:
Ritual and ceremony
Storytelling and connecting with family history
Dreamwork and meditation to meet ancestors
Ancestral Therapeutic modalities that opens up the ancestral realm for connection.
Transforming Inherited Codes
When you heal your sensitive system, you don't just heal yourself, you heal backwards through time and forward into future generations. You become an ancestral code breaker, transforming:
Survival patterns into thriving patterns
Scarcity programming into abundance consciousness
Fear-based reactions into love-based responses
Disconnection wounds into wholeness templates
This is deeply liberating work, especially for women, who often carry generations of unspoken emotional labor, grief, or suppression. Healing these patterns releases energy, vitality, and self-trust. We can break inherited cycles of pain, silence, or limitation. At the same time, we can access ancestral wisdom and gifts.
Accessing Ancestral Gifts
As you clear the trauma debris from your lineage, you also unlock the gifts, the wisdom keepers, healers, seers, and leaders in your bloodline. You unlock resilience, intuition, healing knowledge, creativity, and strength that live within your bloodlines. Your regulated sensitive system becomes a clear channel for ancestral wisdom to flow through you into present-moment service.
In Summary
Regulating the sensitive system and connecting daily with self, nature, and the Universe is not only wellness advice, it’s a sacred sovereign act of reclaiming our power, presence, and ancestral knowing and wisdom. Through intentional healing, especially for women, we unlock deep health, intuitive clarity, and a peaceful inner world. This is how we transform fear. This is how we heal generations. This is how we return to the truth of who we are.
Your sensitive system is not a problem to fix, it is a gateway to experience. It is the instrument through which you play the symphony of your life, the antenna through which you receive cosmic guidance, and the bridge through which healing flows to all beings. When you tend to this spiritual system with the devotion and reverence it deserves, you don't just improve your health, you become a living demonstration of what's possible when humans remember their true nature and step into their role as conscious co-creators of reality.
Sacred Offering
As an initiated High Priestess in the sacred Yoruba Ancestral Tradition, I walk with deep reverence for the lineage, wisdom, and spiritual inheritance of my people. Ancestral healing is not only my gift and expertise, it is my sacred duty and soul's calling. It is through the guidance of my ancestors, the Orisa, and the divine feminine current that I carry this work forward.
With humility and power, I offer a 3 to 6-month Ancestral Healing Transformational Journey, a sacred container for deep remembrance, release, and reconnection.
This is not just a healing program, it is a reclamation of identity, lineage, and soul wholeness. It is a return to the root, where pain becomes purpose, and disconnection becomes devotion. Together, we will work with the ancestral realm to clear inherited burdens, awaken generational gifts, and restore harmony across the bloodline. This journey is for those who are ready to heal not only for themselves, but for the seven generations behind and ahead. It is for those called to embody the gifts they were born to carry.
With the blessings of my ancestors, and in honor of yours, I welcome you into this sacred rite of transformation.
Break Free from Inherited Patterns That No Longer Serve You
Are You Living Your Ancestors' Unhealed Stories?
Do you find yourself repeating patterns that feel foreign to your true nature? Struggling with fears that seem to have no origin in your own experience? Carrying burdens that feel too heavy, too familiar, too ancient to be only yours?
You're not broken. You're carrying your lineage's unfinished healing.
Ancestral Healing: Rewrite Your Family's Story
Who This Sacred Work Is For:
You are called to this work if you:
Feel stuck in recurring patterns despite years of personal development
Experience anxiety, depression, or chronic illness that seems to run in your family
Sense you're meant for more but feel held back by invisible forces
Are a sensitive, empathic person who feels the weight of generational pain
Find yourself repeating your parents' or grandparents' struggles with money, relationships, or health
Feel called to be the one who breaks the cycle for future generations
Are ready to step into your role as an ancestral healer and lineage transformer
Experience unexplained fears, phobias, or emotional reactions
Feel disconnected from your cultural heritage or ancestral wisdom
Are going through major life transitions and need deeper support than surface-level healing can provide
This work is especially powerful for:
First-generation immigrants carrying the trauma of displacement
Women ready to heal generational patterns around worthiness, power, and voice
Individuals from families with addiction, abuse, or significant trauma
Healers, therapists, and conscious leaders who want to clear their lineage to serve at the highest level
Parents who want to ensure they pass on blessings, not burdens, to their children
The Extraordinary Benefits Awaiting You:
Personal Transformation
Liberation from inherited fears that have controlled your choices
Access to ancestral gifts and wisdom that have been dormant in your lineage
Sensitive system regulation as you release generational trauma stored in your body
Clarity about your soul's purpose beyond family conditioning and expectations
Increased vitality and life force as you stop carrying what was never yours to carry
Relational Healing
Healthier relationship patterns as you break cycles of codependency, abandonment, or conflict
Deeper capacity for intimacy when you're no longer projecting ancestral wounds onto current relationships
Improved family dynamics as your healing ripples through your current family system
Attraction of soul-aligned partnerships when you're free from inherited relationship templates
Generational Impact
Become the ancestor future generations will thank for breaking the cycle
Transform your children's inheritance from trauma to wisdom, from scarcity to abundance
Heal backwards through time - literally changing the energetic imprint of your family line
Access ancestral strengths - the healers, visionaries, and leaders in your bloodline
Spiritual Awakening
Connection to your true lineage - not just biological, but soul family and spiritual ancestry
Enhanced intuitive abilities as you clear generational blocks to your psychic inheritance
Deeper sense of belonging to something greater than your individual story
Embodiment of your unique gifts that have been waiting generations to express through you
A Sacred Container for Deep Transformation
This isn't therapy. This isn't coaching. This is soul archaeology - excavating the gifts buried beneath generations of survival, trauma, and forgetting.
What You'll Experience:
Deep lineage mapping to understand the patterns, gifts, and wounds in your family system
Energetic cord cutting from ancestral trauma while preserving ancestral wisdom
Sensitive system rewiring to embody new patterns of safety, abundance, and love
Ritual and ceremony to honor your ancestors while claiming your own power
Integration practices to anchor your new reality in daily life
Ongoing support as you navigate the profound shifts that come with lineage healing
BOOK 30-MINUTES CONNECTION CALL
August Openings: 3 Sacred Spaces Available
3-6 Month Intensive Ancestral Healing Journey
This is deep, transformational work that unfolds over months, not sessions. You'll work directly with me as your guide through the sacred territory of your lineage, supported every step of the way as you:
Identify and clear the specific patterns that have been running your life
Retrieve the ancestral gifts and wisdom meant to flow through you
Establish new, healthy templates for your descendants to inherit
Step fully into your power as a conscious lineage healer
The Call Is Getting Stronger - Are You Ready to Answer?
If you've read this far, it's because your soul recognizes the truth: you didn't choose your family by accident. You chose this lineage because you have the strength, wisdom, and love required to be the one who transforms it.
Your ancestors are waiting. Your descendants are depending on you. Your soul is calling. The time is now.
Book Your Life-Transforming Connection Call
This isn't just a consultation - it's the first step in your ancestral healing journey. In this sacred conversation, we'll:
Explore the specific patterns ready to be healed in your lineage
Identify the gifts waiting to be unlocked through your healing
Determine if we're meant to walk this transformational path together
Begin the process of calling your power back from the past
3 spaces beginning in August
Your healing will ripple through generations. Your courage will become their inheritance. Your transformation will rewrite your family's story.
Book your connection call now - the call that will transform your life in extraordinarily positive, life-changing ways.
Your lineage has been waiting lifetimes for someone like you to break the cycle. That someone is you. The time is now.
Here are 2 short videos from someone that has experienced it.
https://youtube.com/shorts/94V-KNXsa3c?feature=share
https://youtube.com/shorts/94V-KNXsa3c?feature=share
Ire o! Many Blessings
Queen Oluwatobiloba1
